Soon-to-be mommas with buns in the oven can feel empowered\, relaxed and nurtured during a prenatal yoga class\, this and every Mon. at the Open Way Center\, 702 Brooks Ave\, from 4\:00-5\:15pm. Taught bt Rasa O'Neil. $11/$10 with card\, drop-ins welcome. Call Rasa for more information at 251-9818 or 360-1521 cell.
* Not an Open Way sponsored event.
END:VEVENT BEGIN:VEVENT UID:calendar:44:field_event_date:15:1 SUMMARY:Vinyasa Yoga with Rasa DTSTAMP;TZID=America/Denver;VALUE=DATE-TIME:20100904T133414 DTSTART;TZID=America/Denver;VALUE=DATE-TIME:20100301T173000 DTEND;TZID=America/Denver;VALUE=DATE-TIME:20100301T191500 URL;VALUE=URI:http://paris.laken.com/acquia/event/2009/11/16/vinyasa-yoga-rasa DESCRIPTION:Rejuvenate your mind and body from the Monday blues during a Vinyasa Yoga class this and every Mon. at 5\:30 PM at the Open Way Center\, 702 Brooks Ave. $12/$10 with card. Call Rasa for more information at 251-9818 or 360-1521 cell.
* Not an Open Way sponsored event
END:VEVENT BEGIN:VEVENT UID:calendar:3:field_event_date:71:2 SUMMARY:Be Here Now DTSTAMP;TZID=America/Denver;VALUE=DATE-TIME:20100904T133414 DTSTART;TZID=America/Denver;VALUE=DATE-TIME:20100301T193000 DTEND;TZID=America/Denver;VALUE=DATE-TIME:20100301T204500 URL;VALUE=URI:http://paris.laken.com/acquia/event/2008/10/20/be-here-now DESCRIPTION:Be Here Now is an alternative format to the Tuesday night sittings. Based on the teachings of Zen Master Thich Nhat Hanh and the practices of mindfulness. There is one session of sitting meditation for 20 minutes\, followed by walking meditation\, a reading\, an open sharing circle\, and closing with a circle for gratitude and healing. The first Monday of every month the mindfulness trainings are read.
Be Here Now is open to everyone and is free\, donations are always appreciated.
No experience necessary.
** Open Way sponsored event
END:VEVENT END:VCALENDAR